By Ruth Boaler
This remarkable Dru relaxation CD helps you relax when all else has failed! Dynamic relaxation methods involve very soothing movements, breath and visualisations to profoundly relax and re-energise your mind, your body and your emotions.
Enjoy Ruth Boaler's inspiring voice as she leads you through:
• Activation
• Energy Block Release 7 sequence (lying down)
• An inspiring deep relaxation
• The Gesture of Acceptance
This product was added to our catalog on Monday 08 December, 2008.
